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A Relief To Be Understood

I have always had this fear that a coach is going to put me down, tell me more things to do, and say that I ‘shouldn’t be this way’. So, I can’t tell you how much of a surprising relief it is to be understood, to discover the deeper reasons behind my struggles, and to be told that, in fact, I need to be kinder to myself. Thanks to Sadie, I now understand why I get so burnt out mentally and emotionally and I know the steps I need to take to fix it.

Valerie G.


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